This is a hard one for me. My self doubt is rooted deep. Being a highly sensitive person, I worry so much about hurting or offending others. So my mind goes there… “what if I’m wrong and I hurt their feelings or lose a friend?” Nine out of ten times, I should have trusted my gut.
Trusting your gut takes a lot of time and practice. Learning to doubt also took time and practice. Practice trusting yourself a little bit every day, and you'll start to build momentum. Practice with little things like listening to a favorite song, buying a snack you love, nurturing yourself under a beloved blanket, or sitting in a favorite location.
This is a hard one for me. My self doubt is rooted deep. Being a highly sensitive person, I worry so much about hurting or offending others. So my mind goes there… “what if I’m wrong and I hurt their feelings or lose a friend?” Nine out of ten times, I should have trusted my gut.
Trusting your gut takes a lot of time and practice. Learning to doubt also took time and practice. Practice trusting yourself a little bit every day, and you'll start to build momentum. Practice with little things like listening to a favorite song, buying a snack you love, nurturing yourself under a beloved blanket, or sitting in a favorite location.